We have arranged 2 crossfit training sessions on Sunday 27th with our very own personal trainer \ gym owner Hannah Taylor.

Places are limited so if you cant attand the sessions please let Chris know so it can be offered to someone else
Session 1 - 12:30 - 13:30
Session 2 - 13:30 - 14:30

Emails have been sent out.

Quayside Crossfit says
We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest. We have a different outlook at Quayside CrossFit. Our holistic approach to fitness training sets us apart from other exercise facilities. We look at the big picture and combine the best aspects of gymnastics, Olympic lifting and metabolic conditioning methodologies to give you the best results.

Quayside Crossfit
Workshop 2
Abbey Road
Standard Quay
Faversham
Kent
ME13 7BS

WWW.Quaysidecrossfit.com